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I have decided to add a blog to this site. While i often have lots to say, I haven't written a lot. I will start now. Since I have been in the house for 4 weeks. I decided this is a good time to start. So welcome to anyone who is interested in reading my blog! Roni M. Chastain ronichas.zenfolio.com My first time with out patient rehabSo i went today for my first out patient rehab. i did like the therapist. she was pleased with my stairclimbing. i still need to work on extension and flexion. i am still having pain in both knees, though the right is worse. i have to get more serious about exercising, bending and flexing my knees. the pain is less than it was so it is a bit easier for me to do the bending. i am still taking pain med and have started taking tylenol which does seem to help a bit. i am anxious to get out and start shooting again. i have gone thru some older photos, but haven't been on my pc computer yet. i am still using the laptop in the kitchen. i will see the doctor on thursday, hoping he removes the *tails* part of the sutures from the incision. i think this will also help it to be more comfortable. my legs/feet were so swollen today i couldn't even get my shoes on. the blue door photo is from kings park. this is one of the photos i had on display at the manhasset library. ok, looking ahead! :) roni roni m chastain ronichas.zenfolio.com
2 outings in 2 days..
after 2 outings for the past 2 days, i am looking forward to resting and taking it easy today. i start out patient rehab tomorrow. i hope i don't start screaming when the therapist stretches my legs....later in the week i will see the doctor. i am hoping he is pleased with my progress and will discontinue the blood thinner i am taking.
this is one of the older images i found.. this photo was taken when i went on a 12 hour road trip with 3 friends. we hit 3 states, new hampshire, maine and massachusetts. this was in rockport at sunset. it was an awesome day! 4 weeks with my new knees!
So it has been 4 weeks since i had a bilateral knee replacement. i am still having pain, but walking and doing the stairs daily. i had several outings the past 2 days, and will spend tomorrow, sunday, recovering.
well this is officially my first posting on my blog. i will try to post often. :) roni ronichas.zenfolio.com roni m chastain
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